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Frequently Asked Questions
Discover answers to common inquiries about our coaching services and approach.
Coaching is a forward-thinking practice that involves partnering with clients in a thought-provoking and creative process designed to inspire them to achieve their personal and professional potential. It emphasizes goal-setting, envisioning creative outcomes, and prioritizing personal well-being. This transformative journey fosters self-awareness, discovery, and growth, empowering individuals to navigate challenges and unlock new opportunities for success.
Vanja employs a strengths-based, person-centered approach to empower clients and foster resilience in their journeys. She utilizes a variety of techniques tailored to meet each client’s needs, ensuring effective support and guidance. Her coaching services are designed to enhance confidence, equip you with effective relationship and communication tools, and help you achieve personal and professional goals.
Individuals seeking personal growth, emotional well-being, and relationship guidance can greatly benefit from our services.
Coaching and therapy are both forms of personal support, but they differ in purpose, methods, and outcomes.
Coaching is solution-oriented and future-focused, helping individuals enhance performance, gain clarity, and take actionable steps toward success in areas like career, leadership, health, or relationships. Coaches provide guidance, accountability, and motivation but do not diagnose or treat mental health conditions.
Therapy is healing-oriented and, in addition to focusing on growth in the present and future, it also often explores the past to address emotional struggles, trauma, or mental health conditions. Therapists use psychological techniques to help clients process emotions, change harmful patterns, and improve overall well-being.
While both involve deep conversations, progress and personal growth, coaching is more about problem solving, and therapy is about healing.